NICO

When I was expanding the attic of my parents’ house for new office space for my startup at the time, an unforeseen event occurred that more or less changed my life: a lumbago. Triggered by simply carrying a sandbag weighing only 25 kg over the doorstep. I would not have expected this.

How can it be, with an age of not even 30 years?? I am and was definitely too young for that and I wanted to change something about that fact.
And so I met Yogesh Saini, my first yoga teacher, who immersed me in the world of traditional Ashtanga Yoga. I discovered how yoga not only has a positive effect on my body, but also how my mind can calm down. What an experience.
Since then I have practiced daily at first, then very regularly with a few breaks.
After I had to take an unwanted break after a bicycle accident, I also realized that my body not only has limits, but – like so many other things – is subject to transience. Due to this physical limitation (longer this time, but with the certainty that everything will come back) I was now allowed to work.
Again, my own body is - and was - a great, if not the greatest, teacher. Not least because of this, I decided to start a yoga teacher training course to learn more about yoga and my own body.
Now I want to pass on my knowledge.